The evening before the Master Cleanse. We have all of our supplies (lemon, syrup, water, jugs, cayenne pepper, and salt) and I'm anxious and nervous. I haven't weighed myself lately, but I would estimate my weight around 160, because I didn't workout last week or this week. My general temperment is relaxed and otherwise my health is good. I don't plan to go into the gory details, but mostly blog about my mood, general health, energy level, activities, etc.
The plan before the first day of the cleanse is to have an herbal laxative tea to get things moving so to speak. You are supposed to have it after eating and before going to bed. I think I'll have a salad for dinner and maybe a little bit of pasta. The fridge is pretty well emptied out and I need to hide the last of our snack items.
The plan before the first day of the cleanse is to have an herbal laxative tea to get things moving so to speak. You are supposed to have it after eating and before going to bed. I think I'll have a salad for dinner and maybe a little bit of pasta. The fridge is pretty well emptied out and I need to hide the last of our snack items.
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